LILRC Webinar: Making Space for Self – Wellness Between Service and Productivity
Online Via Zoom NY, United StatesCopresented by LILRC and SCLA Health Concerns Committee Program Description: This program will introduce participants to several yoga principles/sutras which will then frame a gentle, guided practice suitable for all. Emphasizing the connection between the mind and breath, the practice will be followed by an overview of the incorporated "tools" so that participants are comfortable…

